recently I am feeling so overwhelmed with caregiving duties and work stress... how do u cope? anyone feeling the same? 

Sometimes caregivers spend so much time caring for others that they forget to care for themselves too

Behind the smiles and strength, many caregivers are quietly exhausted. 



#caregiversneedcaretoo

Lately, I've been finding it hard to handle difficult emotions from my elderly parent... Some days they get frustrated easily / say hurtful things and although I know it may come from stress or fear, it still affects md emotionally. I try my best to stay patient, but some days are really tiring.. Does anyone else experience this too?