Hello!~



For those who have supported a family member through stroke rehabilitation, how did you know whether the exercises were challenging enough without causing overexertion?



My mother has recently started physiotherapy, and she sometimes becomes very tired after the sessions. She is able to complete the exercises, but I am unsure whether the fatigue is a normal part of recovery or a sign that the sessions may be too intense.



Did your physiotherapist give you any warning signs to watch for, or a recommended amount of rest between home exercises?



Any advice would be greatly appreciated!!